Every morning, you put on either your right shoe first or your left shoe. This happens habitually. By either passing the right-hand lace around beneath the left-hand lace, or the left-hand lace around beneath the right-hand lace, as a rule, you tie your shoes this way. Which shoe you put on first and how you tie your shoes, tomorrow morning determine this. Now, by tying your laces in a dissimilar way and putting on the other shoe first, consciously determine that you are going to form a new habit for the next 21 days.
Now, each morning, let this simple act operate as a reminder to change other customary ways of rationalizing, acting and feeling throughout that one day, as you make up your mind to don your shoes in a certain fashion. Express to yourself as you bind your shoes; "in a new and improved way, I am opening the day." Then, during the day, consciously determine that:
(1) I will disregard completely and close my mind to all those discouraging and negative "facts" which I can do diddly-squat to alter.|I will close my mind and disregard completely all those discouraging and negative "facts" which I can do nothing to change.|All those pessimistic and negative "facts" which I can do zilch to alter, I will close my mind and ignore completely.}
(2) I will act as rationally and as intelligently as practical, regardless of what occurs.
(3) Throughout the day, at least three times, I will practice smiling.
(4) I will not permit my own opinion to color facts in a discouraging or harmful way.
(5) Insofar as possible, I am going to act as if I already am the sort of personality I desire to be and success is inescapable. I will exercise "acting like" and "becoming like" this new personality.
(6) A little more forgiving and a little less critical and of other people, their failings, mistakes and thoughtless acts, is what I promise to be. The best possible reading of their actions is what I will place.
(7) More compassionate toward other people is how I will try to act and appear.
(8) As happy as possible is how I will be.
Easy? Yes. But each of the above usual ways of acting, feeling, thinking does have beneficial and constructive effect on your self-image. Practise them for 21 days. "Go through" them, and see if worry, guilt, and unfriendliness have not been diminished and if confidence has not been enhanced.
Author Resource:-
If you want to learn more, there is this great 256 page eBook -- Unlock Your Mind Power -- that’ll practically make you a Mind Power expert and it is up for grabs at the writer’s website:
http://www.learn-mind-power.com
IMPORTANT: To assist you in the necessary release of all your cloying, clinging, grasping desires, the author has arranged the production of a very special 15-minute crisp tonal sound track called "Letting Go Tonic". You can grab yourself a free demo, together with others and far more complete details, on his website page.
http://www.lifetakingform.com.au/html/soundtracks.html
This soundtrack is not music as such but certain sharp digitally produced rhythms sometimes like kitten purring, other times like a helicopter, or a playing card clicking on the spokes of a bike wheel, or even a rhythm of a dripping tap. These sounds are at a number of carefully selected brain frequencies. The author has employed sound technicians to engineer each of these frequencies to produce a certain effect within your brain.
The brain responds to this sound. It will consequently 'reply' by creating a compatible desired condition in your body/mind system, in this case releasing your desire to cling or grasp. This happens in auto mode, just by listening quietly to the soundtrack for some 15 minutes. Your body fairly buzzes! This has to be experienced for just 7 days, for the ultimate in development of your personal power.
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